Dream?

I have to write it down, I think this is important and if somebody is reading this maybe he can help to solve it. Some thing as antecedent: Lately I readed about aware dreaming and I started to practice it. It becomes clear – while my progress is slow – that it works, and it …

About everyday meditation in a few minutes

Probably many of you have already tried meditation. I have already written a bit about this topic in one of my previous entries, and my own experience is that if we really want to dig deep and want to meditate to discover ourselves we do have to prepare. And for this, you need time. But …